Mind, body & soul.... Not any one of these 3 elements should ever be neglected in life. This was my first ever spinning experience and I’m hooked!! I’m so glad that I was able to have some alone time, to do exercise & a lot of Bible reading on this work trip. I believe we can do all do it as long as we have the awareness & drive! ________________________________________________________ @soulcycle #soulcycle #mindbodysoul #spinningclass #godisgood